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Restorative Yoga: History, Science & Real Benefits

Restorative Yoga: History, Science & Real Benefits

Seeking OM

The history, science, and real benefits of how restorative yoga influences your nervous system for all ages and seasons of life.

Restorative Yoga: History, Science & Real Benefits

Seeking OM

The history, science, and real benefits of how restorative yoga influences your nervous system for all ages and seasons of life.

Coming Home: How We Lost Everything, Found Ourselves, and Revived Our Yoga Business

Coming Home: How We Lost Everything, Found Ours...

Seeking OM

Discover Seeking OM’s return—yoga, sound, and mindfulness experiences that invite renewal, connection, and authentic community. How we got here!

Coming Home: How We Lost Everything, Found Ours...

Seeking OM

Discover Seeking OM’s return—yoga, sound, and mindfulness experiences that invite renewal, connection, and authentic community. How we got here!

We are back — and we’ve missed you.

We are back — and we’ve missed you.

Seeking OM

We are back! Grounded in presence. Rising in rhythm. Creating space, for you to be the best version of you. ✨ Find your journey, find yourself. ✨

We are back — and we’ve missed you.

Seeking OM

We are back! Grounded in presence. Rising in rhythm. Creating space, for you to be the best version of you. ✨ Find your journey, find yourself. ✨